At About You Fitness Consultancy we are committed to helping you achieve your fitness goals whatever they may be.

What we do

Our knowledge, inspiration and life experience can help you to:

  • To feel fitter and healthier
  • To be more toned
  • To lose weight 
  • To be fitter for a specific event (charity walk, family wedding, fun run)
  • To recover properly from illness or injury 
  • To be better at your sport (particularly golf)or hobby 

It really doesn’t matter what your age, weight or current level of fitness is, we can help. Why not have a look and see what other people think?